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Here’s the bad news: Obesity rates are increasing. A new study found that nearly 40 percent of American adults are obese. That’s a huge jump—up from 33 percent in [...]
It’s time to round up the healthy meals section of the healthy diet plan for women series before we get into smart snacks and in depth supplement suggestions, how is [...]
In the 1975 film classic, "Three Days of the Condor," a CIA analyst played by Robert Redford discovers there's a secret CIA within the CIA that's plotting to invade [...]
Your diet affects your brain health and cognitive abilities greatly. This means two very important things. One is that eating ‘bad’ foods for the brain can bring your mental [...]